Blood in stool anal sex
Tried all the cryotherapy-gels and pills and ointments? Sick of their ineffectiveness because you're just buying more? Drinking lots of fluids? Increasing fiber intake or stool softener? None of these work the root. Not sure if exercise will make an external hemorrhoid worse?
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What exactly are normal stools?
Stool Size Matters | holycowfroyo.com
Ben Kim on Apr 16, Natural Health Solutions Never a comfortable topic to discuss, but it's good to have some idea of what to try if you or a loved one ever experiences hardened stool that won't come out on its own. First, it's vital to remember that whenever you have the urge to have a bowel movement, it's best that you relax rather than try to force stool out with exertion. Conscious relaxation is necessary for optimal function of your internal anal sphincter muscle, which is a ring of smooth muscle that helps keep your anal sphincter closed when you're not having a bowel movement, and also helps push stools out during defecation. Your internal anal sphincter muscle is entirely involuntary, meaning that it works without your conscious input. By consciously straining to eliminate stools, you can actually disrupt the natural activity of your internal anal sphincter muscle. This is not to say that you shouldn't strain at all when having a bowel movement. Surrounding your internal anal sphincter muscle is your external anal sphincter muscle, which is under voluntary control; when you bear down, this is the muscle that you are using to generate momentum for defecation.
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Stool Size Matters
Due to change in our life style, bad eating habits in our routine life, so many diseases appear. There is no punctuality in our eating time, sleeping time, working time. Along with it lack of physical exercise, mental stress add the fuels to emerge out various health problems like Indigestion, Gastric problem, Acidity, Constipation including piles. If these troubles go on for a long time, the person may suffer from piles.
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